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The Importance of Financial Stress Relief Methods

Financial stress will happen to most of us at some point, and most of us can benefit from trying financial stress relief methods.

According to a recent poll, 62% of adults between 21- and 62 years old report feeling stressed about their finances. And that survey was conducted before the COVID-10 pandemic. Other surveys have painted a similarly grim picture. A 2021 Capital One survey found that 73% of Americas say their largest source of stress is their finances.

That’s why financial stress relief methods matter today, tomorrow, and far into the future, and that’s what we are going to talk about in this post.

What You Need To Know About Financial Stress Relief Methods

Importance Of Financial Stress Relief

Financial stress doesn’t just impact our bank accounts — it can have a serious effect on your mental and physical health. According to Purdue University’s Healthy Boiler Program, financial stress, especially at high levels, can manifest itself in certain symptoms such as headaches, digestive issues, and immune systems that are compromised. It can get series.

High financial stress levels have been found to contribute to high blood pressure, heart arrhythmia, muscle tension, and depression. Consider this: those with high financial stress have been found to be twice as likely to say they are in bad health overall and four times more likely to complain about physical ailments.

And that decline in your mental health? It will make it even more difficult to manage money effectively. Financial stress has also been found to lead to sleep difficulties and insomnia, weight fluctuation, difficulties with relationships, anxiety, and social withdrawal. Financial stress can also lead to bad coping methods that can be a further detriment to your health, such as gambling, drinking too much, using drugs, or abusing prescriptions.

woman needs relief from financial stress

Financial Stress Relief Options

There are many financial stress relief approaches that address both behavioral and physical health. First and foremost: Be willing to talk to someone about what you are feeling. It’s the best way to deal with financial stress. Yes, it’s awkward to discuss money with family and friends, but the only way to get real financial stress release.

Check with your employer to see if they offer free wellness checks and appointments with mental health professionals (it may be covered under a healthcare plan). Another form of professional advice can come from financial advisors who can contribute to a dramatic decrease in financial stress. There are retirement planners and general financial experts who can work with you to pinpoint the major causes of financial stress and what may provide the most financial stress relief since you aren’t keeping it bottled up inside.

Simply be honest about your financial situation and what you’re experiencing physically and emotionally. One of the best ways to cope with financial stress is to be honest with yourself about your finances and take a truthful inventory.

Why are you having trouble making ends meet? What are your spending habits? What is your current debt amount? Take stock and then make a plan to eliminate your financial issues.

Don’t forget to also track your progress. Putting together a financial revamp plan and putting it into action are only parts of the puzzle. Is your plan effective? Do you need to tweak some aspects of it? But what may be the most important aspect of financial stress relief methods is committing to not giving up and letting financial setbacks derail your plans. A financial emergency will happen. What matters is how you help yourself get back on track.

man needs financial stress relief

A Title Pawn Is An Option For Financial Stress Relief

If you’re currently facing one of those financial emergencies, a title pawn is specially designed to help those dealing with such unexpected major expenses as an emergency room bill, last-minute expensive travel, or much-needed car or home repairs.

Title pawns are not to be used for lingering, long-term financial issues. But if you’re ready to address a financial emergency and move on, it can take as little as 30 minutes to qualify for a title pawn of up to $15,000 through lenders connected to Auto Cash USA.

A title pawn uses your vehicle title as collateral in exchange for a short-term loan that is paid off over time. It’s easy to get started. Just fill out the short title pawn inquiry form on our homepage. We will then connect you with a lender and a loan representative who will give you a call to guide you through the rest of the process.

The loan representative will review the few required items, do a short inspection of your car, and determine how much of a loan you qualify for. Once you qualify and are approved, you get the cash you need that same day or the very next business day.

Get Started Today

Financial stress relief methods are vital to our overall health, but it’s often not easy to cope with the stress that usually comes with a pressing financial emergency. Auto Cash USA has your back covered by offering fast and easy car title pawns. Get started online today or give us a call. We’re here to help relieve your financial stress.

Note: The content provided in this article is only for informational purposes, and you should contact your financial advisor about your specific financial situation.

Daniel Dewitt

Daniel Dewitt is a lifetime blogger with a finely-honed ability to break down, analyze, and interpret economic trends for the layman. He's fiercely invested in spreading financial literacy and helping everyday people gain the tools they need for their own economic success.